Welcome to The Self Care Redefined Podcast!
Episode 1: Self Care Is Not Selfish!
The Self Care Redefined Podcast Mission Statement:
Educate, empower, and impact women all across the world teaching them that self care is not selfish. It’s smart, it’s sexy and its necessary! Bridging the gap between self care, business, and finances is a crucial and we will do this by help women create a balance for their lifestyle and offer classes and host event to help women take their life to the next level!
Balance- the ability to move or remain in a position without losing control or falling: A state in which different things have an equal or proper amount of importance.
Self Care Principles
Spiritual Self Care
Mental Self Care
Emotional Self Care
Physical Self Care
Social Self Care
Personal Self Care
Financial Self Care
6 Spiritual Aspects that I think are important for you to know and practice
Connecting from within
Pray Plan Pursue Planner and Journal—Click here or go to Shop.SheEvolve.co
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